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Please use the contact form below to get in touch.  By filling out the questionnaire and letting me know a little about your unique situation, I’ll better be able to serve you. As soon as there are details on registration, I’ll be in touch.

[contact-form-7 id=”74″ title=”Creating Calm and Connection”]

Beth-Williamson-Ruse
Hello. I'm Beth.
Mind Body Practitioner. Speaker. Teacher.
I want to live in a world where smiles are shared freely, self-compassion is practiced daily and calm is the new normal.

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Creating Calm

A one-to-one collaboration to redesign your relationship with stress.

What Supervisors Are Saying

"By far the best training we have had! You are a gifted presenter who is able to be professional, relatable, interesting and relevant. Not to mention realistic!"

What Parents Are Saying

"It’s so hard to keep it all together. Between my work, my kids, my day-to-day stuff and trying to stay connected to my spouse, there’s just no time for me."

© 2015 Beth Williamson Ruse | site design Krista Smith | photo credits